• 3 meals a day. breakfast , lunch - granola bar. dinner - cut in half.
  • no binge eating
  • burn 1200 calories a week at the gym
  • go on tumblr to stay motivated / inspired

CW : 115

GW: 109.5 for this month. 

GW BY SUMMER (  JULY ): 100 !

WISH ME LUCK EVERYONE <3333 

 677
22 Jan 12 at 4 pm

artistic-skinny:

155to100:

Why I want to lose weight #2: No more rolls, no more muffin tops.

beautiful stomach! <3

(Source: notasthin)

artistic-skinny:

155to100:

Why I want to lose weight #2: No more rolls, no more muffin tops.

beautiful stomach! &lt;3
 440
22 Jan 12 at 3 pm

seedsnsmiles:

Hello sexy.

Brown rice cracker with peanut butter and banana. Perfect for midnight munchies.

(Source: seedsnsmiles, via saygoodbyetochub)

seedsnsmiles:

Hello sexy.
Brown rice cracker with peanut butter and banana. Perfect for midnight munchies.
 328971
22 Jan 12 at 3 pm

(Source: thebostonhomo, via karsuar)