- 3 meals a day. breakfast , lunch - granola bar. dinner - cut in half.
- no binge eating
- burn 1200 calories a week at the gym
- go on tumblr to stay motivated / inspired
CW : 115
GW: 109.5 for this month.
GW BY SUMMER ( JULY ): 100 !
WISH ME LUCK EVERYONE <3333



